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Rock Paper Scissors Layup Race

Shooting
layups
contested layups
rip throughs
jump stop finish
veer step
Defense recovery
Drill heading

Details
Team
Group
Intermediate
10 mins
Description
Practice making contested layups.
Summary

Two players face each other at mid-court or the top of the key. A ball is on the court between them. They play Rock, Paper, Scissors. The winner picks up the ball, rips and dribbles to the basket of her choosing, beating the defender to the basket.

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