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HIGH TO LOW DRIBBLING

Dribbling
Change of level
Change of speed
Change of direction
Drill heading

Details
Individual
Team
Group
Intermediate
5 mins
Description
Changing levels on a change of speed or direction dribble.
Summary

Float, using a glide dribble then quickly execute a cross over dribble. Stay high on the glide, then get low (like a lunge position) on the cross over or push out. Repeat all the way downcourt.

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