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UConn Dribbling in Traffic Drill

Dribbling
Dribble control in traffic
Eyes up
Spontaneous reactions with the ball
Drill heading

Details
Team
Intermediate
10 mins
Description
Practice dribble control in live traffic.
Summary

Space 6 players along the end line, another 6 players at mid-court. All have a ball. 6 other players line up across the court, midway between the end line and mid-court. They defend – no ball. The end line and mid-court players dribble ahead, eyes up, reacting to the other players coming towards them – avoiding them with spontaneous dribble moves and avoiding the reaches of the defenders lined up across the middle of the court. Continue back and forth for 3 minutes.