Slide & Run
Defending
Slides
Closeouts
Turn and run
Details
Individual
Intermediate
10 mins
Description
Practice slides and turn and run steps.
Summary
Sometimes players get by you and slides are not effective at recovery. In those cases the defender must turn and run to get ahead of the offensive player. Practice this as noted below.
2 quick slides left – 3 easy slides right.
2 quick slides right – 3 easy slides left.
2 quick slides left – cross step and run
2 quick slides right – cross step and run