Handling Physical Play
Balance and Footwork
Maintaining a strong base
Balance
Donnie Arey
Details
Team
Foundational
10 mins
Description
Practice dribbling against physical pressure. (video option)
Summary
The Crab Trap Drill develops toughness and balance under pressure when bumped, pushed etc. SEE- CRAB TRAP DRILL DONNIE AREY (4:13) https://www.youtube.com/watch?v=njIB8dYMrdU